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Shakin’ & Bakin’ with NutraBio

A little while ago I was lucky enough to receive a full tub of NutraBio Grass Fed Whey Isolate. A big Thank You to team NutraBio for sending this out. Here is a detailed review of this product after having gone through the entire tub.

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Book Review:
The Case Against Sugar

This is Gary Taubes’ third book on the topic of nutrition. I have not yet read the other two, but the reviews sound great, so they are on my to-read list now. I bought this book at Costco at the end of December, and started reading it. Follow along as I provide a brief summary of each chapter.

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