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Spring 2017 Cut

 

 

 

 

 

 

 

 

 

 

 

 

It is time! Time for a cut, that is. I spent two months doing a bit of a bulk, and I overshot by a few lbs, so it is time to trim down again. Follow along as I share my diet, exercise program, and supplementation during this cut. Read the Rest…

SciVation Supplements

Have you used SciVation supplements before? I’ve seen them around but have not used them until now. I placed two back-to-back orders last week, and in combination with a promotional gift from the SciVation team, I’ve ended up with a shelf-full of new products.

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20,000 Push-ups In 2017

Back in 2015 when I started on this journey to transform my body, I tried to do some push-ups one evening. I cannot recall the exact number of push-ups I was able to do that evening, but I know for sure that none of them were actual push-ups, because I was not able – mentally or physically – to complete even one full rep… so I did a few sets of standing (wall) push-ups. Read the Rest…