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Bhu Fit Protein Bars

Have you seen the new BhuFit protein bars? Bhu Foods offers no less than TEN delicious varieties. In this article, I provide an introduction of the company and its offerings, a presentation of each individual bar, along with detailed photos. Read the Rest…

NEW From Dymatize
ISO100 Clear

Dymatize has just introduced the new ISO100 Clear Protein Drink. Read the Rest…

Progress Update: August 2016

I thought I’d take a couple minutes to share a bit of an update on my progress.

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Champion Performance GIVEAWAY

In honor of the 2016 Olympic games and Champion Performance, I am doing my first ever product GIVEAWAY. Read the Rest…

Florida Vacation: July 2016

Here are a few thoughts on our vacation to Ft. Lauderdale this year.

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Video Videos Videos

Here’s where I share some videos made by me, on different topics related to Nutrition, Exercise, Supplements, and more…

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Champion Performance Pudding

Here’s a simple, yet delicious recipe that you can do in just 5 minutes. Read the Rest…

Ooh Snap Nutrition Protein Bars

Have you seen the new protein bars from Ooh Snap Nutrition? I had the privilege of receiving a box of these bars, even before they hit the stores. Here are some of my initial thoughts. Read the Rest…

Champion Performance
Pure Whey Plus
Pancake Recipe

I usually don’t ear pancakes, but these were awesome. Great macros, too. Read the Rest…

Cellucor Whey Protein Powder

I was fortunate enough to receive a tub of Cellucor Whey Protein.
I’ve had it for two days now, and here’s how I’ve been using it so far…

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Now I urge you to take some food. You need it to survive. ----- Acts 27:34