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Champion Performance GIVEAWAY

In honor of the 2016 Olympic games and Champion Performance, I am doing my first ever product GIVEAWAY. Read the Rest…

Florida Vacation: July 2016

Here are a few thoughts on our vacation to Ft. Lauderdale this year.

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Video Videos Videos

Here’s where I share some videos made by me, on different topics related to Nutrition, Exercise, Supplements, and more…

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Champion Performance Pudding

Here’s a simple, yet delicious recipe that you can do in just 5 minutes. Read the Rest…

Ooh Snap Nutrition Protein Bars

Have you seen the new protein bars from Ooh Snap Nutrition? I had the privilege of receiving a box of these bars, even before they hit the stores. Here are some of my initial thoughts. Read the Rest…

Champion Performance
Pure Whey Plus
Pancake Recipe

I usually don’t ear pancakes, but these were awesome. Great macros, too. Read the Rest…

Cellucor Whey Protein Powder

I was fortunate enough to receive a tub of Cellucor Whey Protein.
I’ve had it for two days now, and here’s how I’ve been using it so far…

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NEW: Protein Bars from BPI

Have you seen the new protein bars from BPI?
Follow along as I take three days to review each one of the three flavors.

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Human Evolution:
Core Burner, Agma 500, H20 Splash “C”

Today I am adding an awesome stack to my daily supplement intake. I am in the middle of a Spring cut and decided to add these to my current stack, or at least combine them. Here’s what I got: Read the Rest…

Quest Nutrition Protein Bars

My protein bars from Quest Nutrition are here!

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Now I urge you to take some food. You need it to survive. ----- Acts 27:34